Blog
Understanding Collagen: The Building Blocks of Beauty and Health
Collagen is a buzzword in the beauty and health world, and for good reason! Collagen is a type of protein that our bodies produce naturally, and it plays a huge...
Why you should pack Collagen in your hospital bag
The postpartum period is a time of incredible change and recovery for your body. Introducing collagen into your routine right away can significantly aid in your recovery process and help...
Bovine vs Marine Collagen – which is better?
Why do we need Collagen firstly? Collagen is essential for maintaining the strength and structure of our skin, muscles, bones, and connective tissues. Unfortunately, our natural collagen levels start to...
Spoiler Alert - Why collagen creams don’t work!
Collagen creams often fall short because the collagen molecule is too large to effectively penetrate the skin's outer layer. This means that while these creams can provide temporary surface hydration,...
Crucial Daily Supplement in your 30s & beyond
As a woman in my forties, I'm always seeking ways to enhance my skin health, hair thickness, bone strength, and overall wellbeing. Here are my non-negotiable daily supplements: 1. Omega-3...
