What are the benefits of taking collagen?
Collagen, often called the body's glue, keeps skin tight, joints flexible, and bones strong. But after age 30, our collagen production drops, leading to wrinkles, weak hair and nails, stiff joints, and slow recovery. This decrease also affects hormones and makes us more vulnerable to the harms of unhealthy habits and stress. Taking a high-quality collagen supplement daily can help counteract these signs of aging.
In a perfect scenario, our diets would provide us with enough collagen, which is plentiful in the connective tissue, skin, bones, and cartilage of animals, particularly from cows. Yet, we seldom eat enough of these types of foods to meet our needs.
This is where Healu Collagen comes in!