What are the benefits of taking collagen?
Collagen is your body's natural glue – it keeps skin firm and plump, joints supple, and bones strong.
But from around age 30, our natural production starts to slow down, bringing wrinkles, thinner hair and nails, stiffer joints, and slower recovery.
It can even throw hormones out of balance and make everyday stress or habits feel heavier on the body.
A high-quality collagen supplement taken daily can help support your body against these changes and promote healthier ageing from within.
In an ideal world, we'd get plenty from foods like bone broth, skin, and cartilage (especially from grass-fed cows). But most of us just don't eat enough of those anymore.
That's exactly why I created Healu – to give you an easy, effective way to top up your collagen every day.
